The same thing

I don't want the same thing to happen again. I don't want. Last time, I had a traumatic experience before and now, this! I don't want it to happen, not to me. Can somebody tell me what to do? Please? Faithy, can you help me this once before I fall into the ocean again? I don't wish to keep thinking about it, I don't want to. I just want to be back into my normal state, my happy state, not the depressing one...


I am NOT stressed out because of my exams but I just can't concentrate! Please, someone help! Help!

Can someone help me? I don't want to fall into the ocean and try to swim up the shore again. It was difficult to keep myself afloat, do you know that? Even if you don't, it doesn't matter anymore. I have decided to try and seek help...